Tater Tot Chicken Casserole

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Most kids love tater tots and since I have been trying to make healthier meals for my family, I decided that if I piled tater tots on top of a casserole that had certain foods that my kids normally shrug their shoulders about, that they would end up loving it. For the most part, I was right. Tater Tot Chicken Casserole is a great recipe that will encourage kids to eat what they love along with foods that their bodies need. 

A family favorite that is easy to make, uses simple ingredients and that kids love.

Tater Tot Chicken Casserole is easy to make and uses simple ingredients. 

  • 1/2 onion, diced
  • 1 clove of garlic, diced
  • 2 tablespoons oil
  • Seasoning, I used this
  • 2 – 3 chicken breasts, cooked and diced
  • 1 can of corn, rinsed
  • 1 can of black beans, rinsed
  • 2 cups of shredded cheese
  • 2 cups of mild hot sauce
  • 1-2 tablespoons of cilantro, chopped
  • 1 regular size bag of tater tots

  • Preheat oven to 350 degrees
  • Heat oil in a large pot
  • Add onion and garlic and saute
  • Season to taste
  • Add cooked chicken, corn, beans, 1 cup of cheese, and sauce
  • Boil until the mixture starts to thicken, make sure to periodically stir

  • Pour mixture into a 9×13 casserole dish that has been sprayed with nonstick spray
  • Add tater tots over the top of the mix
  • Top with remaining cheese
  • Bake, covered, for 20-25 minutes
  • Add cilantro once finished cooking

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Tater Tot Chicken Casserole

Ingredients

  • 1/2 onion, diced
  • 1 clove of garlic, diced
  • 2 tablespoons oil
  • Seasoning, I used Fiesta taco season
  • 2 - 3 chicken breasts, cooked and diced
  • 1 can of corn, rinsed
  • 1 can of black beans, rinsed
  • 2 cups of shredded cheese
  • 2 cups of mild hot sauce
  • 1-2 tablespoons of cilantro, chopped
  • 1 regular size bag of tater tots

Instructions

  1. Preheat oven to 350 degrees
  2. Heat oil in a large pot
  3. Add onion and garlic and saute
  4. Season to taste
  5. Add cooked chicken, corn, beans, 1 cup of cheese, and sauce
  6. Boil until the mixture starts to thicken, make sure to periodically stir
  7. Pour mixture into a 9x13 casserole dish that has been sprayed with nonstick spray
  8. Add tater tots over the top of the mix
  9. Top with remaining cheese
  10. Bake, covered, for 20-25 minutes
  11. Add cilantro once finished cooking
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A family favorite that is easy to make, uses simple ingredients and that kids love.

A family favorite that is easy to make, uses simple ingredients and that kids love.

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