Turkey and Vegetable Cabbage Bowl

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I have recently realized that I need to not only eat meals but to eat healthy meals. I used to get away with eating only a sandwich, a few snacks and a small salad that consisted of iceberg lettuce and way too much salad dressing. After a few medical tests, I was told by my doctor to increase my fiber intake by taking fiber supplements. I’ve always hated taking pills and drinking beverages with powdered psyllium fiber in it, so I challenged myself to take the time to eat right. I removed iceberg lettuce and added more spinach to my diet and made the time to create some new recipes! One simple recipe that I recently made was a Turkey and Vegetable Cabbage Bowl. This is a simple recipe that can be made with a few healthy ingredients and can also be modified.

I have always loved the taste of cabbage and the benefits of cabbage are amazing! Cabbage is a brain food, an antioxidant and provides roughage which is exactly what my doctor told me that I needed! This Turkey and Vegetable Cabbage Bowl takes very little time to make, is easy to cook and can be modified however you want.

Here are the ingredients that you need for Turkey and Vegetable Cabbage Bowl:

  • 1/2 head of chopped cabbage, sauteed
  • 1 can of corn, rinsed
  • 1 tomato, diced
  • 1 pound ground turkey, cooked
  • 1 cup of rice, cooked
  • salt and pepper to taste


After the cabbage has been sauteed and the ground turkey has been cooked, combine everything into one pot, mix together and heat.

Turkey and Vegetable Cabbage Bowl

Ingredients

  • 1/2 head of chopped cabbage, sauteed
  • 1 can of corn, rinsed
  • 1 tomato, diced
  • 1 pound ground turkey, cooked
  • 1 cup of rice, cooked
  • salt and pepper to taste

Instructions

  1. Sautee Cabbage
  2. Cook Ground Turkey
  3. Cook Rice
  4. Once the cabbage, turkey and rice are cooked, combine together along with the remaining ingredients in one pot
  5. Heat
  6. Serve
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Enjoy!

Please pin this for others to enjoy:

A simple and healthy recipe that includes very few ingredients and takes very little time to make.

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