Corn and Black Bean Salsa

This year I am trying my best to create, eat and post healthier recipe options. Β Since it is Super Bowl time, I decided to change up the recipe I found on the Red Gold Tomatoes website and recreate the corn and black bean salsa.

Corn and Black Bean Salsa

Corn and Black Bean Salsa is easy to make and uses only 5 ingredients.

  • 1 can of corn (drained and rinsed)
  • 1 can of black beans (drained and rinsed)
  • 1 can of Red Gold Petite Diced with Green Chilies tomatoes
  • Cilantro Chopped
  • Onion (optional)

Because this recipe is simple to make, it’s a great recipe for kids to make with you.

  1. Mix drained and rinsed corn, drained and rinsed black beans, can of Red Gold Petite Diced with Green Chilies tomatoes and chopped cilantro into a bowl
  2. Refrigerate for an hour
  3. Enjoy alone, on chips or as a taco salad topping

Corn and Black Bean Salsa


  • 1 can of corn (drained and rinsed)
  • 1 can of black beans (drained and rinsed)
  • 1 can of Red Gold Petite Diced with Green Chilies tomatoes
  • Cilantro Chopped
  • Onion (optional)


  1. Mix drained and rinsed corn, drained and rinsed black beans, can of Red Gold Petite Diced with Green Chilies tomatoes and chopped cilantro into a bowl
  2. Refrigerate for an hour
  3. Enjoy alone, on chips or as a taco salad topping
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I love black beans, corn, and tomatoes so I knew that the mix of all of it together would be fantastic. This salsa can be eaten alone, topped on chips or topped on a taco salad. It is so fresh and healthy that you cannot eat too much of it.

Corn and Black Bean Salsa


  1. I love black beans! This would be a perfect addition to our March Madness party but then again it is beans and men–Yikes!

  2. Looks DELISH! I love the colors. I will definitely be trying this later! #Pinning #SGBG

  3. Nom Nom Nom, that looks REALLY good. You know my mother always made salsa growing up and truth be told – I HATED it. Move to Texas and find out she was making it the way your “supposed to”! Just my luck lol!

  4. Pinned this! It looks amazing. I love black beans paired with corn, too. YUM!

  5. This is one of my favorite salsa recipes. I love that you added chili tomatoes. I usually just use fresh tomatoes but that extra kick makes a world of difference. Pinning for later.

  6. Yummmm pinning this too for later! Thanks for the share

  7. This looks so yummy! I love trying a variety of salsas! This will be a great healthy snack to have during the Superbowl!

  8. This looks amazing. The photo alone has me wanting to try and make some…

  9. This looks soooo good and a great way to get a little extra fiber into my family.

  10. This is so good looking. Colorful and tasty.

  11. That looks like a healthy snack. I love salsa and I think I would enjoy your recipe.

  12. I love homemade salsas! This one looks especially tasty!

  13. Yum! This looks so tasty and easy to make. It would be great to make for the upcoming football games!

  14. This looks absolutely delicious. I bet it tastes so fresh!

  15. I have never made a corn and bean salsa, but looks good. And looks pretty easy too.

  16. Yum…this looks delicious! We love Mexican food.

  17. Catherine S says

    This looks really good. It would be great for our weekly game night

  18. I prefer a more pureed salsa for dipping, but I love this recipe! I bet it would be perfect to have on top of some nachos though! I think I might try that sometime.

  19. I think I have all the ingredients to make this. I have had it at my sisters before and loved it. Thanks for the recipe, now I can make it myself.

  20. I love homemade salsas! This one looks fantastic. I can’t wait to try it!

  21. This looks soo good!!

  22. Would love to have a taste of this salsa. Great recipe!

  23. This looks so delicious! I can’t wait to try your recipe.

  24. Never had these before but it seems to be quite a good combination to try.

  25. Yummy! This is one of my favorite things in the whole world as a snack or to bring to a party. Your recipe on this.

  26. One of my favorite salsas! I’ll have to give you recipe a try!

  27. Holy… I think I just died and went to heaven! I have to try this. It looks so amazing. Look up “Cowboy Crack Dip.” Kind of similar, but so good!

  28. Looks delish! My husband would love this for the Superbowl πŸ™‚

  29. Oh, that looks so yummy! Keeping this in my bookmarks so I can make this sometime soon! Thanks for sharing!

  30. I like when healthy tastes good. This looks delicious to me, I’d love to try it.

  31. This looks amazing! It definitely would not last long in my apartment. πŸ˜›

  32. OH my! I cannot wait to try this tonight!

  33. I am in love with corn and black bean salsa! This is almost the exact recipe I use and I can vouch that it is tasty and delicious! Onions are my favorite so they are a must in mine, and in the summer I use my garden jalepenos because I prefer a very spicy salsa! Thanks for sharing!

  34. I love a great corn and black bean salsa with the hint of lime tortilla chips. This makes my mouth water.

  35. Yummy! And ts the perfect day to make this!! National Bean Day!

  36. I am not a big fan of salsa but this looks pretty good. I was wondering if you ever do guest posts? I would like to know if you would be interested in writing a piece on San Antonio for my blog Million MIle Blog. Maybe a top 10 things to do there? If you’re interested or not will you please let me know at Thanks!

  37. This Corn and Black Bean Salsa sounds so good – and looks really easy to make, too! I would love to make this for our family sometime. Thanks for sharing.

  38. This sounds SO good! I bet it would be awesome on tacos too!

  39. This looks good! I’d probably add a little lime and jalapeno to it for a nice kick too! This will be on our menu very soon!

  40. My hubby loves salsa so he would probably love this. Great recipe!

  41. This looks so yummy! I just had something similar at a BBQ restaurant this past weekend and it was a side item. i can’t wait to try yours!

  42. Nothing like a nice salsa to spice things up, I love this recipe; it’s very easy to make and yummy!

  43. I love this recipe, it’s so good with not only some chips but on tacos too!

  44. My sister made something like this for one of our holiday parties. It was a hit! I might have to make this for a party of one! lol Yum

  45. This looks so tasty! Perfect for summer entertaining.

  46. This sounds delish! Perfect for our annual Cinco de Mayo party we have each year!

  47. This looks really great! I’ve never had black bean anything before! But this looks very tempting! Yum

  48. I love really colorful salsa. My local grocery store sells a store brand corn and black bean salsa that is my very favorite. I like it more than the name brand ones. YUM!

  49. We are a family that loves salsa and this seems like it would be both healthy and tasty. My sons would love this.

  50. I love this alot! It kinda looks similar to my post for today. Actually yours looks more delicious

  51. Ooh, that looks delicious. The colors look so pretty and fresh!

  52. That looks so amazing. I need to make this for my family. They would love it.

  53. Ah this will be a great recipe for big events. I’ll have to make multiple servings!

  54. Melissa Smith says

    Mmmm, that looks so good! Although I would probably add some grilled chicken with mine & pile it all in a tortilla.

  55. I love corn and black bean salsa. I like to wrap it in some lettuce with a little bit of spanish rice.

  56. We love salsa in my family and this look delicious and healthy! I just pinned this to use for gameday and football parties!

  57. Looks great! SO much better than store bought!

  58. We love this salad. We are constantly smacking on it

  59. Looks delicious and very easy to make, thanks for this recipe!

  60. That looks amazing. I can’t wait to give this recipe a try. Thanks!

  61. Yum this looks so good and at least you can eat as much of it as you wish :).

  62. Oh my goodness what an impressive looking dish! It sounds delicious as well.

  63. This looks so good. I’m doing low carb so I can’t have the chips but I’d eat this with a spoon!

  64. I love the colors in this! Makes everything look so fresh and appetizing!

  65. This looks delicious and super healthy. I need to make it this weekend – and try not to eat the entire bag of tortilla chips.

  66. I can’t wait to make this! Looks great and healthy. Thank you for the recipe.

  67. I definitely should not have looked at this page while I was hungry. That looks so good! My M-I-L makes something like this, and it’s always a hit at parties. Yum! πŸ™‚

  68. Your pictures always make me so hungry! This looks amazing, I love corn and black beans

  69. I love recipes that contain black beans. This salsa would be perfect to use as a dip at one of our family gatherings.

  70. Looks yummy πŸ™‚

  71. This is so perfect, I’ve been looking for a black bean & corn salsa recipe since I used up mine a week ago πŸ™‚ Yummy! And THANKS!!! πŸ™‚

  72. Chunky salsa is clutch, and this one looks like it’s got some substance. Such fresh ingredients, it makes me want to grab a margarita and chow down!

  73. I love salsa and this one looks so fresh and delicious!!

  74. WOW! This looks so delicious! My mouth is watering just looking at it! Yummy! Bookmarked and will most definitely make this. Thank you and Happy New Year!

  75. Man, that looks so good! Getting hungry just looking at it! Ha.

  76. Robin (Masshole Mommy) says

    That sounds SO good. We go through a lot of salsa in our house.

  77. Yummy! Savings this for later! Looks delicious!!!

  78. Quick & easy, I love it! I also love that it’s healthy & has corn in it, yum!

  79. This looks delicious, I will have to make this for Super Bowl Sunday. We have people coming over and this is a very good snack idea.

  80. This looks delicious. I could probably eat this as a meal itself. I love black beans.

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